Everybody loves cheese right? Oh the struggles everybody loves cheeses right? well I know for me the hardest part about my Vegan journey was not leaving out the meat but boy oh boy the cheeses and Sour cream sheesh. I was basically going insane for about a year before i was able to say ok no cheese, even after i knew exactly what cheese dies to the body. If you don’t already know what cheese does…"How to make a Vegan grilled Cheese"
Cleansing Your Chakras Cleansing your chakras may seem like a very complicated task especially if your new to chakras and this amazing energy that flows though your body. But worry not I have the perfect solution for you a few simple postures you can do every morning to keep this energy in alignment. Now when we talk Yoga Postures most people get worried, and they worry cause in their mind they think that yoga…"7 Yoga Postures to Keep you Chakras cleansed"
How important is the Sacral Chakra The Sacral Chakra is the center of sensuality and sexuality it is also know has that sexual chakra. This chakra govern the sexual organ system of both male and female, it lies a little bit above the sacrum and the sexual organs, finger’s width below the navel not only does it govern the sexual organ but it also governed the reproductive system, the kidney and the bladder It is…"How to get the Sacral Chakra at it’s best"
Past to Present When we think about shifting what comes to mind? Movement from one angle to the next maybe? But not all shifting requires movement on a physical plane, actually the most important type of shifting takes place on a very subtle level. If you are in tune with your body you can feel it. A shift from past to present comes about when one is beginning to be more in alignment with oneself…"How To Shift from Past to Present"
How important is the Root Chakra? Well when you are born or shall i say in your mother’s stomach the chakras are developing and the last chakra to develop is the Root chakra. This chakra start is development cycle in the 9th month of pregnancy. The baby start to prepare itself to inter into this time and space, on an energetic level this child is at a crossroads. It has to get ready for life…"How your Root Chakra effects your Money"
Today i want to talk about a issue that i myself use to find a little challenging. Yes!!!!!!!!! CONSISTENCY so i have been battling with being consistent all the time even with what it is i love now that was a big problem let me tell you why. Have you ever heard the term “consistency is Key” well it is, it is one of the many important keys to success, and here is why. When you…"How to become Consistent in an Instant"