Being vegan can kill you
I am A Vegan Gypsie and I have been vegan for 6 years and I am here to tell you how veganism can kill you. Most people think that being vegan is simply about just eliminating animal products. But I’m here to tell you that it’s a little more complicated then that and actually eliminating the animal is the easiest part of being vegan.
So you watched a documetary or you consumed some informaton that has conviced you to stop eating animal products, congraulations. You decide that tomorrow you will not eat any meat. We call this cold turkey, cold turkey is one of the most dangerous forms of going vegan and that’s because most cold turkey cases lack the knowledge of what minerals or nutrients that each plant and veggie provide. And because of this lack they are unable to give the body what it needs to be healthy.
Veganism requires you to learn more about not only the body but your body in particular. There is a standard knowledge of fruits and veggies that need to be understood. I have a freind that went vegn and beame diabetic lucky for him he realized his issue came for over-consuming rice is still vegan and was able to correct the problem and give his bidy foods that would help it produce insulin. Your body is the only thing that you carry your entire life and most know little about it although it’s always with them.
There is no standard vegan diet that generally works for everyone. Your body is unique and needs what is spesifically needs. To find out what the body needs all you have to do is pay attention when the body needs something it will start craving it. For instance my body will start to crave a juicy taste and I know ok I’m not eating enough fruit. I recommend for anyone considering becoming vegn do some research make yourself knowledgable about what fruits and what veggies contain what nutrients and what grains are good for you. This is a lifestyle change tht can harm you if you don’t have the basic knowledge.
Your body is the one thing that you have with you from the time you enter this time and space till you depart from here. It is never to late to learn your body and give it what it needs. Yes we will all die one day but being vegan won’t speed up that process. but like always you ain’t heard it from me cause, I AIN’T THE ONE TO GOSSIP!